MEMBER GUIDELINES

Our gym is more than just a place to workout. It’s a community.
To keep it safe, comfortable, and enjoyable for everyone, please adhere to these essential rules:

BEFORE COMING TO THE GYM

I prebook my classes.
I cancel the class if I will not come.

ENTERING THE GYM

I walk on the anti-bacterial carpets.
I place my phone & keys in lockers.
I store my bag in changing rooms.

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DO I HAVE A STRONG BODY ODOUR?

I wear fresh clothes, clean socks, non-smelly shoes.
I use extra deodorant, extra towel, i wipe my sweat regularly to contain it.
I bring extra t-shirt with me.

I AM MINDFUL SO OTHERS DO NOT FEEL UNCOMFORTABLE WITH ME.

BEFORE TRAINING

I drink hydrogenated water (FREE).
I pick up a towel (FREE).
I clear my head.
I am ready to give it all.

DURING TRAINING

I use towel for my sweat.
I use extra towel for bench and floor.
I stop immediately if I don’t feel well.
I drink hydrogenated water.

AFTER TRAINING

I throw my towels in the basket.
I tidy up my weights.
I drink some hydrogenated water.

KIDS

When not training, must be supervised & must stay within sitting area. I will stop my training or not train at all if my kid is left unsupervised.

MEMBERSHIP

I pay on time.
I don’t create unnecessary admin for me and for the gym.

I ENJOY MY TIME

I leave all worries outside for one hour.
I concentrate on my training.
I am careful not to get injured.

My cooperation ensures a safe, respectful, and efficient gym experience for everyone.

I understand that failure to follow these guidelines may result in the cancellation of my membership.